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Thursday, June 26, 2008
July 2008
7/22/08
Skinny Version of Waldorf Salad
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Tuesday, July 22, 2008
5:47:00 AM EDT

Skinny Version of Waldorf Salad

Waldorf Salad

Serves: 6

Using low fat yogurt makes this healthier than other recipes.

INGREDIENTS
4 medium sized apples, cubed
3 stalks of celery, chopped
1/3 cup walnuts, chopped
1/2 cup low fat yogurt, plain
1/3 cup raisins

DIRECTIONS
1. Combine apples, celery, raisins, and walnuts in a bowl. Stir.
2. Add yogurt and stir all ingredients together.
3. Chill to blend flavors or enjoy right away.

NUTRITION INFO
Calories: 145.2
Fat: 5.4g
Carbohydrates: 25.5g
Protein: 2.8g



Written by ab45yui Blog about this entry
This entry has 1 comments: (Add your own)
  • #1 Comment from bookncoffee 
    8/4/08 3:56 PM | Permalink
    Oh you have my taste in recipes...these all look so good.  I'll come back here when I need to think up something new to fix.  That oregano chicken and lasagna recipe are calling me!
    Thanks for mentioning me on the journaleditor page.  Someone left me a comment that I was on there and had to go peek.  lol
    Sonya