12:43:00 PM PDT
Hi Guys & Dolls. I've missed you.
I'm sorry it has taken so long to get back to you. My intentions were to post much earlier than today, but life's interruptions made it too difficult. As well, many things have gone wrong since I last posted. Because they did, our move did not take place. It is a good thing in some ways - a bad thing in others, but life is what it is. In order to cope with hard things we have to be adaptable.
Our Daily Battles-
Every one of us has something we are strugging with: unemployment, the loss of a child, marital difficulties, health problems, problems with our children, the frustrations that come with getting older, the heaviness of loneliness, or perhaps low self-esteem.
As difficult as our problem may be, it helps to remember that it isn't the problem that raises our stress level, but our reaction to it. What helps me the most, during my darkest moments, is reminding myself of all the mountains I've climbed - mountains I believed too tall -way beyond my capabilities.
If today finds you in a dark place, remind yourself of the mountains you have climbed, of how far you have come- of all you have done well. And then count your blessings. There are many, I promise. But sometimes, if we're going through an especially difficult time they're hard to see. It may take us a bit longer to find them.
I always told my children that people are more important than things. If you want to support those you care about, you'll enjoy reading the following:
by Michael Angier
One of the greatest responsibilities we have is to support ourselves and others in living at our highest and best. Whether we’re parents, partners, friends or leaders, it’s incumbent upon us to help others to live as close to their unique potential as we can.
With everything we say and do, we’re influencing, positively or negatively, the people we care about. The ideal is to do this with consideration and intention. Here are ten ways you can help others see and realize the best that’s within them. Believe in Them: We all have self-doubts from time to time. Our confidence is shaken. We lack the faith in our talents and skills to go for an important promotion or launch a new initiative. Having someone believe in you at these times is priceless. The stories of great men and women are saturated with examples of someone who believed in them even when they didn’t fully believe in themselves. Encourage Them: "You can do it. I know you can." These are words that are all-too-infrequently voiced. Sincere encouragement can go a long way in helping someone stay the course. The more specific you are, the better the results. "I remember when you got through your slump last year and ended up winning the sales contest. I’m willing to bet that you’ll do even better this time." Expect a Lot: We’re often told not to get our hopes up. We’re encouraged to have realistic expectations. But when it comes to helping others operate at their best, we sometimes have to up-level our expectations. This can be taken to extremes, but there are many times when a teacher, a parent or even a boss has required more of us than we thought we were capable. And we’ve risen to the challenge which enabled us to see further than before. Tell the Truth: And tell it with compassion. We often avoid telling the hard truth because we don’t want to upset anyone. We want to be nice. But telling the truth is a loving act. You may be the only person who can or will say to another what needs to be said. And you can confront someone without being combative. Be a Role Model: One of the best ways we influence is by our own actions. Who we are speaks much more loudly than what we say. Don’t think that people aren’t watching you. They are. And they’re registering everything about you consciously and unconsciously. We automatically emulate our role models. And we’re all role models to someone so let’s be good ones. Share Yourself: Too often, we miss the value of sharing our failings. We don’t want to be vulnerable so we hold back. In doing so, we deprive others of our experience, our learning and our humanity. When you share from your own experience, especially your failures, you increase empathy, you’re more approachable and you increase your relatability to others. Challenge Them: The word "challenge" has some negative connotations. The meaning we’re using here is, "a test of one’s abilities or resources in a demanding but stimulating undertaking." We all need to be challenged from time to time. Doing it for another is an art form. Go too far and it will backfire. Go too easy and you will appear patronizing. Remind people of their commitment to being their best and state your challenge. "I challenge you to overcome these unimportant opinions and get on with the real task at hand, get the job done, make the commitment, etc." Ask Good Questions: A good therapist or coach doesn’t tell their clients what to do. They ask good questions in order for the client to understand themselves better, to get clear on what the issue is and from there to make good choices. You can do the same. By asking elegant questions, you cause people to think and come up with solutions. They’ll appreciate it. Acknowledge Them: You find what you’re looking for. If you’re looking for the best in someone, you’ll see it. If you’re looking for their failings, you’ll see those. Catch people doing things right and tell them. When we acknowledge the good deeds of others, they tend to do more of them. Write a note. Send a card. Give them a call. Praise them in front of others. Spend Time With Them: We love what we give our time to. By devoting your most precious resource (time) to another individual, you’re showing them that you truly value them and your relationship with them. Invest time in your relationships; it’s what life is made of.
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Well, dear ones, I hope each of you realizes how greatly I treasure your friendship. And I want to thank you for taking time to share your life with me. Every time I read your entries I learn something of value; a way of viewing something differently, something to help me grow as an individual. And each time I read what you write I realize how much SUN you've brought into my life, how much you've colored it.
Thank you for your prayers, your friendship, and support.
Without it my trials would have felt much heavier, my lonely moments..much more hurting.
Johnny is not doing very well, so keep him in your prayers as always. And please keep my children in your prayers too.
LIFE IS SHORT...SO
CREATE A BEAUTIFUL MEMORY TODAY.
Written by barbpinion Blog about this entry
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glad to see you safely back. {{}}
beautiful post. :)
hugs,
Sugar -
Just popped by again Barb to see if you were back or not.I have sent you a letter to your Daughters .I hope you recieve it.Take Care Look after all yourselves,In my thoughts and prayers always. God Bless Kath astoriasand http://journals.aol.co.uk/ast
oriasand/MYSIMPLERHYMES -
love this entry , and hope all is well with you, your missed when your not around, and i am sure when your not here , your words and thoughts cultivate and then you shre , hats off to you, for oyur journal and what you help others and give wrods of wisdom.
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I just wanted you to know today that I'm thinking of you and praying for you and your family too.
You are loved and you are missed and treasured.
Nelishia
http://journals.aol.com/nelishianatl/Prayingandbelieving/
7/25/08 6:22 AM
http://journals.aol.com/adles