Munro's Things Theatrical & Artistique

I keep on trying to get myself MOVING - & on a frugal blog I found a conversation among all sorts of people ALSO at their computers, who were trying to solve the exercise dilemma.  I used to take classes, but they have gotten so EXPENSIVE. And the community college ones I am interested in all seem to be at 8 or 9 AM - not good for me. 

My husband and I do walk as much as we can - But I have to admit that there are some days I don't leave the apartment.  Ugh. 

On the bright side, tho - I have to share with you a wonderful yoga download - which is gratis from yoga.nz.org (that's yoga New Zealand) - It's about an hour, is very thorough and descriptive, and though the postures seem basic, they really gave me a workout yesterday - Check it out.

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