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<ttl>30</ttl>
<docs>http://blogs.law.harvard.edu/tech/rss</docs>
<language>en</language>
<description><![CDATA[Food for the BODY and the SOUL.]]></description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/</link>













<title><![CDATA[Cafe of Life]]></title>

<pubDate>Wed, 03 Sep 2008 17:01:22 GMT
</pubDate>









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<description>&lt;img src="http://links.pictures.aol.com/pic?id=3200mncflilKr3CgozbZSPDeOsVm2tq4Snorv4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&lt;br/&gt;(Image from www.idahopotato.com).&amp;nbsp; &lt;br/&gt;&lt;br/&gt;&lt;b&gt;&lt;font face="Arial Narrow" size="4"&gt;Loaded Baked Potato Salad&lt;br/&gt;&lt;br/&gt;&lt;/font&gt;&lt;/b&gt;&lt;font face="Arial Narrow" size="4"&gt;8 potatoes, cubed (half peeled or half with skin).&lt;br/&gt;2 teaspoons of salt&lt;br/&gt;6 slices of bacon&lt;br/&gt;6 green onions&lt;br/&gt;2 cups cheddar cheese, shredded&lt;br/&gt;16 oz. sour cream&lt;br/&gt;1/4 teaspoon pepper&lt;br/&gt;1 cup Miracle Whip&lt;br/&gt;&lt;br/&gt;&lt;b&gt;Directions&lt;/b&gt;&lt;br/&gt;&lt;br/&gt;1. Cube and boil potatoes with salt. &lt;br/&gt;2.&amp;nbsp; Drain&lt;br/&gt;3.&amp;nbsp; Crumble bacon and slice onions &lt;br/&gt;4.&amp;nbsp; Combine sour cream, pepper and Miracle Whip.&lt;br/&gt;5.&amp;nbsp; Add to potatoes&lt;br/&gt;6.&amp;nbsp; Add bacon, onions, and cheese (reserve some of each for top).&amp;nbsp; &lt;br/&gt;7.&amp;nbsp; Mix with potatoes. &lt;br/&gt;8.&amp;nbsp; Pour into baking dish&lt;br/&gt;9.&amp;nbsp; Top with reserved cheese, onions, and bacon.&amp;nbsp; &lt;br/&gt;10.&amp;nbsp; Bake 350 for 10-15 minutes (until cheese melts).&amp;nbsp; &lt;br/&gt;&lt;br/&gt;(Note:&amp;nbsp; I did not want to heat mine up to melt the cheese - I just served it cold like potato salad).&amp;nbsp; I thought it would be weird to heat it up frankly.&lt;br/&gt;&lt;/font&gt;&amp;nbsp;&lt;br/&gt;&lt;div class="tags" id="tagsLocation"&gt;&lt;br/&gt;Tags:                           &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/loaded+baked+potato+salad"&gt;loaded baked potato salad&lt;/a&gt;&lt;/div&gt;</description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/entries/2008/08/23/loaded-baked-potato-salad/1011</link>
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<title><![CDATA[Loaded Baked Potato Salad]]></title>

<pubDate>Sat, 23 Aug 2008 19:08:47 GMT
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<description>&lt;img src="http://links.pictures.aol.com/pic?id=3200mncflilKr3CgozbZSPDeOh9Stx7RVFgSv4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;b&gt;&lt;font size="4"&gt;&lt;span style="font-family: Arial Narrow;"&gt;Ham N Cheese Ball &lt;br/&gt;&lt;br/&gt;&lt;/span&gt;&lt;/font&gt;&lt;/b&gt;&lt;font size="4"&gt;&lt;span style="font-family: Arial Narrow;"&gt;2 (8 oz.) packages cream cheese&lt;br/&gt;1/2 lb. shredded charp Cheddar&lt;br/&gt;2 teaspoon minced onion&lt;br/&gt;2 teaspoon Worcesterhire&lt;br/&gt;1 teaspoon lemon juice&lt;br/&gt;1 teaspoon dry mustard&lt;br/&gt;1/2 teaspoon paprika&lt;br/&gt;1/2 teaspoon seasoned salt&lt;br/&gt;1/4 teaspoon salt&lt;br/&gt;1 can deviled ham&lt;br/&gt;2 tbsp. parsley&lt;br/&gt;2 tbsp. pimento&lt;br/&gt;&lt;br/&gt;Combine all ingredients.&amp;nbsp; Form into a ball and chill.&amp;nbsp; Roll in chopped walnuts. &lt;br/&gt;&lt;/span&gt;&lt;/font&gt;&lt;br/&gt;&lt;div class="tags" id="tagsLocation"&gt;&lt;br/&gt;Tags:                                   &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/Ham+and+Cheese+Ball"&gt;Ham and Cheese Ball&lt;/a&gt;&lt;/div&gt;&lt;div contenteditable="false" id="metrics" style="display: none;"&gt; &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/aoljpictureUpload"&gt;aoljpictureUpload&lt;/a&gt;, &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/aoljpictureUpload_1"&gt;aoljpictureUpload_1&lt;/a&gt;&lt;/div&gt;</description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/entries/2008/08/23/ham-n-cheese-ball/1012</link>
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<title><![CDATA[Ham N Cheese Ball]]></title>

<pubDate>Sat, 23 Aug 2008 19:15:23 GMT
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<description>&lt;img src="http://links.pictures.aol.com/pic?id=3200mncflilKr3CgozbZSPDeOrNAfue9o4Vsv4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&lt;br/&gt;&lt;b&gt;&lt;font size="4"&gt;&lt;span style="font-family: Arial Narrow;"&gt;Apple Dumplin's&lt;br/&gt;&lt;br/&gt;&lt;/span&gt;&lt;/font&gt;&lt;/b&gt;&lt;font size="4"&gt;&lt;span style="font-family: Arial Narrow;"&gt;1 Package of Crescent Rolls&lt;br/&gt;2 Granny Smith apples&lt;br/&gt;1 stick of margerine&lt;br/&gt;1 cup of orange juice&lt;br/&gt;3/4 cup of sugar&lt;br/&gt;1 teaspoon of vanilla&lt;br/&gt;1/8 teaspoon cinnamon&lt;br/&gt;1 scoop ice cream (optional)&lt;br/&gt;&lt;br/&gt;Preheat oven to 350.&amp;nbsp; &lt;br/&gt;Peel and core apples and cut into fourths.&amp;nbsp; &lt;br/&gt;Open crescent rolls and separate into individual pieces.&amp;nbsp; &lt;br/&gt;Wrap the apple pieces in the crescent rolls. &lt;br/&gt;&lt;/span&gt;&lt;/font&gt;&lt;font size="4"&gt;&lt;span style="font-family: Arial Narrow;"&gt;Place in a pan and sprinkle with cinnamon.&amp;nbsp; &lt;br/&gt;In a sauce pan, melt butter.&amp;nbsp; &lt;br/&gt;Add sugar and orange juice and bring to a boil.&lt;br/&gt;Remove from heat and add vanilla.&amp;nbsp; &lt;br/&gt;Pour over apple dumplin's. &lt;br/&gt;Pop in oven and bake for 30 minutes.&amp;nbsp; &lt;br/&gt;Spoon juice from pan over the top of the dumplin's and serve warm.&amp;nbsp; &lt;br/&gt;Best served with a scoop of ice cream!&lt;br/&gt;&lt;/span&gt;&lt;/font&gt;&lt;div class="tags" id="tagsLocation"&gt;&lt;br/&gt;Tags:                                                                                                                             &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/Apple+Dumplings"&gt;Apple Dumplings&lt;/a&gt;, &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/Apple+Dumplin%27s"&gt;Apple Dumplin's&lt;/a&gt;&lt;/div&gt;&lt;div contenteditable="false" id="metrics" style="display: none;"&gt; &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/aoljpictureUpload"&gt;aoljpictureUpload&lt;/a&gt;, &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/aoljpictureUpload_1"&gt;aoljpictureUpload_1&lt;/a&gt;&lt;/div&gt;</description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/entries/2008/08/23/apple-dumplins/1010</link>
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<title><![CDATA[Apple Dumplins]]></title>

<pubDate>Sat, 23 Aug 2008 18:39:24 GMT
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<description>&lt;b&gt;
40 Tips for Better Life - 2008
&lt;/b&gt;&lt;br/&gt;
&lt;br/&gt;&lt;font face="Arial Narrow" size="4"&gt;1. Take a 10-30 minute walk every day. And while you walk, SMILE. It is the ultimate anti-depressant.
&lt;br/&gt;&lt;br/&gt;2. Sit in silence for at least 10 minutes each day.
&lt;br/&gt;&lt;br/&gt;3. Buy a DVR and tape your late night shows and get more &lt;a target="_blank" href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=sleep"&gt;sleep&lt;/a&gt;.
&lt;br/&gt;&lt;br/&gt;4. When you wake up in the morning, complete the following statement, 'My purpose is to __________ today.'
&lt;br/&gt;&lt;br/&gt;5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
&lt;br/&gt;&lt;br/&gt;6. Play more games and read more books than you did in 2007.
&lt;br/&gt;&lt;br/&gt;7. Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.
&lt;br/&gt;&lt;br/&gt;8. Spend time with people over the age of 70 and under the age of 6.
&lt;br/&gt;&lt;br/&gt;9 . Dream more while you are awake.
&lt;br/&gt;&lt;br/&gt;10. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
&lt;br/&gt;&lt;br/&gt;11. Drink &lt;a target="_blank" href="http://www.sparkpeople.com/resource/nutrition_articles.asp?id=107"&gt;green tea&lt;/a&gt; and plenty of &lt;a target="_blank" href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=water"&gt;water&lt;/a&gt;. Eat blueberries, wild Alaskan salmon, &lt;a target="_blank" href="http://www.sparkpeople.com/resource/food_focus_broccoli.asp"&gt;broccoli&lt;/a&gt;, &lt;a target="_blank" href="http://www.sparkpeople.com/resource/food_focus_almonds.asp"&gt;almonds&lt;/a&gt; &amp;amp; &lt;a target="_blank" href="http://www.sparkpeople.com/resource/food_focus_walnuts.asp"&gt;walnuts&lt;/a&gt;.
&lt;br/&gt;&lt;br/&gt;12. Try to make at least three people smile each day.
&lt;br/&gt;&lt;br/&gt;13. Clear clutter from your house, your car, and your desk, and let new and flowing energy into your life.
&lt;br/&gt;&lt;br/&gt;14. Don't waste your precious energy on gossip, OR issues of the
past, negative thoughts or things you cannot control. Instead invest
your energy in the positive present moment.
&lt;br/&gt;&lt;br/&gt;15. Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and fade away
like algebra class, but the lessons you learn will last a lifetime.
&lt;br/&gt;&lt;br/&gt;16. Eat breakfast like a king, lunch like a prince and &lt;a target="_blank" href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=dinner"&gt;dinner&lt;/a&gt; like a college kid with a maxed out charge card.
&lt;br/&gt;&lt;br/&gt;17. Smile and laugh more. It will keep the NEGATIVE BLUESaway.
&lt;br/&gt;&lt;br/&gt;18. Life isn't fair, but it's still good.
&lt;br/&gt;&lt;br/&gt;19. Life is too short to waste time hating anyone.
&lt;br/&gt;&lt;br/&gt;20. Don't take yourself so seriously. No one else does.
&lt;br/&gt;&lt;br/&gt;21. You don't have to win every argument. Agree to disagree.
&lt;br/&gt;&lt;br/&gt;22. Make peace with your past so it won't spoil the present.
&lt;br/&gt;&lt;br/&gt;23. Don't compare your life to others'. You have no idea what their journey is all about.
&lt;br/&gt;&lt;br/&gt;24. No one is in charge of your happiness except you.
&lt;br/&gt;&lt;br/&gt;25. Frame every so-called disaster with these words: 'In five years, will this matter?'
&lt;br/&gt;&lt;br/&gt;26. Forgive everyone for everything.
&lt;br/&gt;&lt;br/&gt;27. What other people think of you is none of your business.
&lt;br/&gt;&lt;br/&gt;28.REMEMBER, GOD heals everything.
&lt;br/&gt;&lt;br/&gt;29 . However good or bad a situation is, it will change.
&lt;br/&gt;&lt;br/&gt;30. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
&lt;br/&gt;&lt;br/&gt;31. Get rid of anything that isn't useful , beautiful or joyful.
&lt;br/&gt;&lt;br/&gt;32. Envy is a waste of time. You already have all you need.
&lt;br/&gt;&lt;br/&gt;33. The best is yet to come.
&lt;br/&gt;&lt;br/&gt;34. No matter how you feel, get up, dress up and show up.
&lt;br/&gt;&lt;br/&gt;35. Do the right thing!
&lt;br/&gt;&lt;br/&gt;36. Call your &lt;a target="_blank" href="http://www.sparkpeople.com/myspark/search_results.asp?site_search_term=family"&gt;family&lt;/a&gt; often. (Or email them to death!!!)
&lt;br/&gt;&lt;br/&gt;37. Each night before you go to bed complete the following
statements: I am thankful for __________ Today I accomplished
_________.
&lt;br/&gt;&lt;br/&gt;38. Remember that you are too blessed to b e stressed.
&lt;br/&gt;&lt;br/&gt;39. Enjoy the ride. Remember that this is not Disney World and you
certainly don't want a fast pass. You only have one ride through life,
so make the most of it and enjoy the ride.
&lt;br/&gt;&lt;br/&gt;40. Please Forward this to everyone you care about. I just did.
&lt;br/&gt;&lt;br/&gt;May your troubles be less, May your blessings be more, May nothing but happiness come through your door...
&lt;br/&gt;&lt;br/&gt;&lt;/font&gt;









































&lt;div id="mb_signature2"&gt;&lt;font face="Arial Narrow" size="4"&gt;"For nothing is impossible with God." Luke 1:37 (New International Version)
&lt;/font&gt;&lt;/div&gt;
&lt;br/&gt;

&lt;div class="tags" id="tagsLocation"&gt;&lt;br/&gt;Tags:                      &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/Better+Life+Tips"&gt;Better Life Tips&lt;/a&gt;&lt;/div&gt;</description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/entries/2008/06/06/40-tips-for-a-better-life/1009</link>
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<title><![CDATA[40 Tips for a Better Life]]></title>

<pubDate>Fri, 06 Jun 2008 10:26:28 GMT
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<description>&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Such an easy recipe......you gotta try it.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;&lt;strong&gt;RITZ BITZ DILL CRACKERS&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 box Ritz Bitz (the mini crackers with the cheese in the middle)&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1/2 c vegetable oil&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 tsp. onion powder&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1tbs. dill weed&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 pkg. orignal Ranch House dry dressing mix&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Mix all but crackers with a rubber spatula.&amp;nbsp; (You can also mix ingredients in a bag and do the shake and bake method. LOL)&amp;nbsp; Then add the crackers and stir (or shake, but not too hard to crush the crackers.)&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Bake in a 350 degree oven for 3 minutes.&amp;nbsp;(I baked mine for 5 and they turned out fine.)&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;They are very tasty.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="tags" id="tagsLocation"&gt;&lt;br/&gt;Tags:                          &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/Ritz+Bitz+Dill+Crackers"&gt;Ritz Bitz Dill Crackers&lt;/a&gt;&lt;/div&gt;</description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/entries/2006/12/03/ritz-bitz-dill-crackers/838</link>
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<title><![CDATA[Ritz Bitz Dill Crackers]]></title>

<pubDate>Mon, 04 Dec 2006 00:24:10 GMT
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<description>&lt;p&gt;&lt;font face="Comic Sans MS" size="5"&gt;White Chocolate Covered Pretzels&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Comic Sans MS" size="4"&gt;1 lb. white chocolate&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Comic Sans MS" size="4"&gt;1 9 oz. bag mini pretzels or reg. pretzels&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Comic Sans MS" size="4"&gt;Melt white chocolate in top pan of double boiler (we have our double&amp;nbsp;boiler in storage as we rarely use it...LOL...&amp;nbsp;so I just put a metal mixing bowl atop the stove top pot and it worked fine.&amp;nbsp; If you have it too close to the heat it will burn.)&amp;nbsp; I used medium heat. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Comic Sans MS" size="4"&gt;Dip pretzels in chocolate.&amp;nbsp; Allow exess to drip off.&amp;nbsp; Place on a cookie sheet sprayed with Pam.&amp;nbsp; Put in a cold place until chocolate hardens.&amp;nbsp; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Comic Sans MS" size="4"&gt;Then....enjoy...&lt;/font&gt;&lt;/p&gt;&lt;div class="tags" id="tagsLocation"&gt;&lt;br/&gt;Tags:                                 &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/white+chocolate+covered+pretzels"&gt;white chocolate covered pretzels&lt;/a&gt;&lt;/div&gt;</description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/entries/2006/12/03/white-chocolate-covered-pretzels/839</link>
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<title><![CDATA[White Chocolate Covered Pretzels]]></title>

<pubDate>Mon, 04 Dec 2006 00:29:39 GMT
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<description>&lt;p&gt;&lt;font face="Arial Narrow" size="5"&gt;&lt;strong&gt;TACO SOUP with BLACK BEANS&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 lb. ground beef, browned and drained&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;28 oz. can crushed tomatoes&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;15 1/4 oz. can corn, undrained&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;15 oz. can black beans, undrained&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;15 1/2 oz. can red kidney beans, undrained&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 envelope dry Hidden Valley Dressing mix&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 envelope dry taco seasoning&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 small onion, chopped&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Tortilla or Corn chips&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Shredded cheese&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Sour Cream&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1.&amp;nbsp; Combine all ingredients&amp;nbsp;EXCEPT: chips, shredded cheese, and sour cream in slow cooker.&amp;nbsp; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;2.&amp;nbsp; Cover. cook on Low 4-6 hours.&amp;nbsp; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;3.&amp;nbsp; Garnish individual servings with chips, cheese, and sour cream.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;&lt;em&gt;This was taken from our Fix It and Forget It cookbook, which we love....Get you one if you don't have one.&amp;nbsp; We enjoy our winters with lots of these crock pot recipes. &lt;/em&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="tags" id="tagsLocation"&gt;&lt;br/&gt;Tags:                              &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/Black+Bean+Taco+Soup"&gt;Black Bean Taco Soup&lt;/a&gt;&lt;/div&gt;</description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/entries/2007/01/14/taco-soup-with-black-beans/846</link>
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<title><![CDATA[Taco Soup With Black Beans]]></title>

<pubDate>Sun, 14 Jan 2007 14:11:55 GMT
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<description>&lt;img src="http://links.pictures.aol.com/pic?id=3200mncflilKr3CgozbZSPDeOhFP6b0DOBmNv4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;font size="4"&gt;&lt;span style="font-family: Arial Narrow;"&gt;1 package (6 oz) of white and wild rice mix&lt;br/&gt;1/3 cup slivered almonds&lt;br/&gt;4 &lt;span class="correction" id=""&gt;cornish&lt;/span&gt; game hens (each 20 to 24 oz)&lt;br/&gt;salt&lt;br/&gt;2 tablespoons honey&lt;br/&gt;1 tablespoon butter or margarine&lt;br/&gt;1 teaspoon dry mustard&lt;br/&gt;1/4 teaspoon curry powder&lt;br/&gt;1/8 teaspoon ground ginger&lt;br/&gt;&lt;br/&gt;This recipe is for use in a clay pot cooker, but any covered roaster should work also. &lt;br/&gt;&lt;br/&gt;1.&amp;nbsp; If you have a clay pot, soak the top and bottom of it (at least a 4 3/4 quart cooker)&lt;br/&gt;&amp;nbsp;in water about 15 minutes and drain.&lt;br/&gt;&lt;br/&gt;2.&amp;nbsp; Coo&lt;span class="correction" id=""&gt;k&lt;/span&gt; rice mix according to package directions, using 1/4 cup less water; cook uncovered during last 5 minutes and stir in almonds.&lt;br/&gt;&lt;br/&gt;3.&amp;nbsp; Rinse hens and pat dry, reserving giblets for other use.&amp;nbsp; Sprinkle hens inside and out with salt.&amp;nbsp; Fill cavities with rice stuffing; close openings with small skewer.&amp;nbsp; Place hens, breast sides up, in cooker. &lt;br/&gt;&lt;br/&gt;4.&amp;nbsp; Place covered cooker in cold oven.&amp;nbsp; Set oven at 475 degrees.&amp;nbsp; Bake until hens are tender and legs move easily, about 1 1/4 hours.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;5&lt;span class="correction" id=""&gt;.&lt;/span&gt;&amp;nbsp; Heat honey, butter, mustard, curry powder and ginger in small saucepan stirring until melted and bubbly.&amp;nbsp; Brush hens with honey glaze.&amp;nbsp; Bake uncovered until shiny and dark brown, 10 to 15 minutes.&amp;nbsp; Remove hens to serving platter.&amp;nbsp; Skim and discard fat from &lt;span class="correction" id=""&gt;cooking&lt;/span&gt; liquid; spoon over hens. &lt;br/&gt;&lt;br/&gt;And then enjoy &lt;span class="correction" id=""&gt;b&lt;/span&gt;/&lt;span class="correction" id=""&gt;c&lt;/span&gt; it is &lt;span class="correction" id=""&gt;sooo&lt;/span&gt; good! &lt;br/&gt;&lt;br/&gt;&lt;img src="http://links.pictures.aol.com/pic?id=3200mncflilKr3CgozbZSPDeOjbcVq7wDuj2v4xQp5Fd3Ig=&amp;amp;size=m"/&gt;&lt;br/&gt;&lt;/span&gt;&lt;/font&gt;&lt;div class="tags" id="tagsLocation"&gt;&lt;br/&gt;Tags:            &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/Cornish+Hens"&gt;Cornish Hens&lt;/a&gt;&lt;/div&gt;</description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/entries/2008/01/01/honey-glazed-cornish-hens-with-rice-stuffing/1005</link>
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<title><![CDATA[Honey Glazed Cornish Hens with Rice Stuffing]]></title>

<pubDate>Tue, 01 Jan 2008 21:59:18 GMT
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<description>&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 pkg. frozen spinach (thaw and drain before using)&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 small yellow onion, diced&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 can Rotel tomatoes, drained&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;1 (8 oz). pkg. cream chese&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;2 cups shredded monterrey jack (mozzerella also works well)&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Splash of milk&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Garlic Salt, salt, and black pepper to taste&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Preheat oven to 350 degrees.&amp;nbsp; Place the first five ingredients in a baking dish, with the spinach on the bottom.&amp;nbsp; Cover.&amp;nbsp; Bake for 10 minutes. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Remove from oven, stir to combine ingredients and distribute cream cheese.&amp;nbsp; Add splash of milk, garlic, salt, and pepper and stir until well blended.&amp;nbsp; Bake for an additional 15 minutes uncovered.&amp;nbsp; &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;Serve warm with tortilla chips, pita chips, bagel chips, or gourmet crackers. &lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font face="Arial Narrow" size="4"&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;&lt;div class="tags" id="tagsLocation"&gt;&lt;br/&gt;Tags:             &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/Spinach+Dip"&gt;Spinach Dip&lt;/a&gt;&lt;/div&gt;</description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/entries/2007/11/03/spinach-dip/1002</link>
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<title><![CDATA[Spinach Dip]]></title>

<pubDate>Sat, 03 Nov 2007 14:55:23 GMT
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<description>&lt;font size="4"&gt;&lt;span style="font-family: Arial Narrow;"&gt;3&amp;nbsp; (15 oz) cans of no-salt added black beans, undrained&lt;br/&gt;2 (13 3/4 oz) cans low-sodium beef broth&lt;br/&gt;1 1/2 cup chopped onion&lt;br/&gt;2 cup water&lt;br/&gt;3/4 cup chopped green pepper&lt;br/&gt;2 tsp minced garlic&lt;br/&gt;1 (14 1/2-ounce) can no-salt added chopped tomatoes, undrained.&amp;nbsp; &lt;br/&gt;1 (4 1/2 ounce) can chopped green chiles, undrained&lt;br/&gt;1/4 lb.&amp;nbsp; extra lean cooked ham, diced&lt;br/&gt;1/2 cup red wine vinegar&lt;br/&gt;1 tsp. dried oregano&lt;br/&gt;1 tsp. dried thyme&lt;br/&gt;1 tsp. ground cumin&lt;br/&gt;1/2 tsp coarsely ground pepper&lt;br/&gt;&lt;br/&gt;Directions:&lt;br/&gt;&lt;br/&gt;1.&amp;nbsp; Combine first 6 ingredients in a large Dutch oven; bring mixture to a boil.&amp;nbsp; Cover, reduce heat and simmer 20 minutes, stirring frequently. &lt;br/&gt;2.&amp;nbsp; Add tomato and remaining ingredients to bean mixture.&amp;nbsp; Cook, uncovered, over low heat 30 additional minutes, stirring occasionally.&amp;nbsp; &lt;br/&gt;&lt;br/&gt;Hmmmm....Hubby and I loved this recipe.&amp;nbsp; Hubby says "let's have this again". &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/span&gt;&lt;/font&gt;&lt;div class="tags" id="tagsLocation"&gt;&lt;br/&gt;Tags:                                     &lt;a rel="tag" target="_blank" href="http://technorati.com/tag/Cuban+Black+Bean+Soup"&gt;Cuban Black Bean Soup&lt;/a&gt;&lt;/div&gt;</description>
<link>http://journals.aol.com/cooknuplife/CafeofLife/entries/2008/04/01/cuban-black-bean-soup/1008</link>
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<title><![CDATA[Cuban Black Bean Soup]]></title>

<pubDate>Tue, 01 Apr 2008 14:19:04 GMT
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