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Friday, March 10, 2006
6:52:23 PM EST

Bone health


For those who have osteoporosis: weight-bearing strength training exercises like lunges, squats, standing bicep curls, and overhead presses, put stress on the bones to promote growth and slow further degeneration. Use free weights instead of machines, standing is more efficient.


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Sunday, January 15, 2006
9:33:35 PM EST

Nutrition For Good Health & Well-Being


Eating at least five daily servings of fruit and vegetables could lower cancer risk by 20% heart disease risk by up to 40%, and stroke by 25%.

Fruits and vegetables offer a wealth of benefits. Antioxidants that are naturally found in fruits and vegetables include Beta-Carotene, Lycopene, Vitamins C, E, and A and more.  



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9:25:19 PM EST

Family Circle Magazine Recognizes Stanley Home Products


Stanley Home Products was prominently mentioned in the November 8, 2005 issue of Family Circle Magazine. In an article titled, "Make Money at Home," author Jane Zarem extolled the benefits of selling products through home-party businesses.  She is quoted as saying, "home party businesses are more popular than ever, and a fun way to earn extra cash."

Stanley was cited as the company through which home party selling was first introduced in 1938, a method which (according to the Direct Selling Association) generated about $10 billion in sales in 2003 & referred to again in a list of "10 Top Companies" on the article's first page.

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Saturday, November 5, 2005
12:48:05 PM EST

Fuller Specials


can be found here

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12:06:45 PM EST

Fall Flowers


Fall flower bulb sale - save 25% at Dutch Gardens

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Wednesday, October 12, 2005
12:04:15 PM EDT

Folic Acid Lowers Risk of Alzheimers Disease


Alzheimer s & Dementia: The Journal of the Alzheimer s Association July 2005;1(1)

This important study was based on nutritional and dietary information collected from 579 people, ages 60 and older that showed no sign of Alzheimer s disease. The subjects in the study were instructed to maintain specific records of food consumed during a typical week and indicated whether or not they were taking supplements that contained Folic Acid (Folate.) Researchers recorded this data over a period of 10 years.

During the 10-year period, 57 people (nearly 10% of the total group) developed Alzheimer’s disease. Researchers determined those people who were regularly getting at least 400 micrograms of Folic Acid (Folate) per day had 55% lower risk of developing Alzheimer’s disease than those who were consuming less than that amount. The researchers also concluded that most of the subjects were able to achieve a minimum of 400 micrograms (or more) by taking nutritional supplements containing Folic Acid.

http://www.alz.org/news/05q3/081205.asp



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Friday, September 9, 2005
10:23:35 AM EDT

The 10 most popular natural products


The 10 most popular nonvitamin, nonmineral natural products used in the United States: http://seattletimes.nwsource.com/html/health/2002458974_healthechinacea31.html?syndication=rss&source=health.xml&items=27

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Thursday, September 1, 2005
9:45:10 AM EDT

Give and receive!


Receive an original Birthstone Prayer Bear free! for every $10. or more donation to The Leukemia & Lymphoma Society's Light the Night walk fundraiser (shipping charges apply)

Make your donation, email me at FBforU@aol.com
to confirm, and order your Bear

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9:32:38 AM EDT

Scented candles that don't pollute


Candles that are safe for the environment!
Experience the clean burn of Bridgewater's lead-free candles. Approved by the EPA, Bridgewater candles do not pollute the environment. Find them at For Heaven's Sake

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9:29:50 AM EDT

Katrina


Our prayers go out to the victims of Katrina

 

Watch, dear Lord, with those who wake or watch or weep tonight, and give your angels charge over those who sleep. Tend your sick ones, O Lord Jesus Christ, rest your weary ones, bless your dying ones, soothe your suffering ones, shield your joyous ones, and all for your love’s sake. Amen.

Attributed to St. Augustine

Contributed by Our Sunday Visitor



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