January 2006
1/15/06
Nutrition For Good Health & Well-Being
1/15/06
Sunday, January 15, 2006
9:33:00 PM EST
Written by fbforu Blog about this entry
9:33:00 PM EST
Nutrition For Good Health & Well-Being
Eating at least five daily servings of fruit and vegetables could lower cancer risk by 20% heart disease risk by up to 40%, and stroke by 25%.
Fruits and vegetables offer a wealth of benefits. Antioxidants that are naturally found in fruits and vegetables include Beta-Carotene, Lycopene, Vitamins C, E, and A and more.
Written by fbforu Blog about this entry