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Thursday, January 29, 2004
6:51:00 PM EST
Feeling Happy
Hearing Yanni
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6:51:00 PM EST
Feeling Happy
Hearing Yanni
REAL AGE TIP:
Real Age Tip
happy Mood
listening to Yanni (Tabitha's choice)
"Help keep your mind young by spending a portion of your leisure time engaged in intellectual pursuits. Intellectual activities, such as attending cultural events, taking evening classes, or playing cards, help keep the middle-aged mind sharp. Compared to people who preferred activities such as gardening or household tasks, the people in a study who regularly engaged in cognitively complex leisure time pursuits stayed sharper as they aged.
RealAge Benefit: Becoming a lifelong learner can make your RealAge as much as 2.5 years younger."
This entry has 1 comments: (Add your own)
Since I am such a scatterbrain as a result of all the head injuries I've had, I am trying to do this. I am always reading and enjoying learning new things, but I will try cards and some of the other cognitively complex activities. Sometimes I worry that I am getting Early Onset Alzheimer....
Comment from hestiahomeschool - 1/29/04 9:27 PM
Comment from hestiahomeschool - 1/29/04 9:27 PM
Written by hestiahomeschool Blog about this entry |
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1/29/04 9:27 PM