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June 2008
Wednesday, June 4, 2008
Subject: A Good Day
Time: 11:48:00 PM EDT
Author: kmb524
Mood: Happy
Music: TV David Letterman
I lost 2.6 lbs at WW today at weigh-in. I am shocked. My back & neck have been out so no exercise for so long. i overate some Chinese food a week ago & had butter popcorn at Sex In the City. I have drank 2 liters of water a day & I guess that must have really helped! I finally broke thru 170 lbs & I'm now at 168 ! I'm actually going down. Wow. I am grateful. Going to meetings & the new website I started for WW'ers in our leader Ann's group is what has helped.
Doris & I are perfectly good today. Wierd. But I'm not going to complain, I am definately grateful for that too.
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Subject: A Good Day
Time: 11:48:00 PM EDT
Author: kmb524
Mood: Happy
Music: TV David Letterman
I lost 2.6 lbs at WW today at weigh-in. I am shocked. My back & neck have been out so no exercise for so long. i overate some Chinese food a week ago & had butter popcorn at Sex In the City. I have drank 2 liters of water a day & I guess that must have really helped! I finally broke thru 170 lbs & I'm now at 168 ! I'm actually going down. Wow. I am grateful. Going to meetings & the new website I started for WW'ers in our leader Ann's group is what has helped.
Doris & I are perfectly good today. Wierd. But I'm not going to complain, I am definately grateful for that too.
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This entry has 3 comments: (Add your own)
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Woo hoo for breaking the 170's! Fran and I found that water makes a HUGE difference, especially if you have a lot of foods high in sodium.
6/5/08 10:33 AM
~~Deborah