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<description><![CDATA[The roller coaster of dieting for a simple Arkansas Girl...]]></description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/</link>













<title><![CDATA[Diary of a Fat Girl]]></title>

<pubDate>Thu, 26 Oct 2006 17:19:09 GMT
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<description>&lt;FONT LANG="0"&gt;I am keeping up the progress -- have lost almost 15 inches!!!  And I will be running in my 3rd 5k race on Saturday.&lt;/FONT&gt;</description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/12/01/untitled/980</link>
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<title><![CDATA[ ]]></title>

<pubDate>Thu, 01 Dec 2005 16:45:28 GMT
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<description>&lt;FONT LANG="0"&gt;have gained weight; depressed -- but going to get back on track.&lt;/FONT&gt;</description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/25/untitled/906</link>
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<title><![CDATA[ ]]></title>

<pubDate>Tue, 25 Oct 2005 23:14:23 GMT
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<description>&lt;FONT LANG="0"&gt;have lost a total of 13 pounds so far!!!&lt;/FONT&gt;</description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/16/untitled/886</link>
<guid isPermaLink="true">http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/16/untitled/886</guid>




<title><![CDATA[ ]]></title>

<pubDate>Sun, 16 Oct 2005 20:58:03 GMT
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<item>
<description>&lt;FONT LANG="0"&gt;I have lost 10 pounds and 10 1/4 inches so far!!!!!!!!!!!!&lt;/FONT&gt;</description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/13/untitled/881</link>
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<title><![CDATA[ ]]></title>

<pubDate>Thu, 13 Oct 2005 17:02:26 GMT
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<description>&lt;FONT LANG="0"&gt;still sticking to the diet...  am hoping to lose 25 pounds by Christmas&lt;/FONT&gt;</description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/10/untitled/877</link>
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<title><![CDATA[ ]]></title>

<pubDate>Mon, 10 Oct 2005 15:46:21 GMT
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<description>&lt;FONT LANG="0"&gt;lost 2 more pounds and participated in my first 5k with my sister-in-law!!  I am feeling great!&lt;/FONT&gt;</description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/09/untitled/875</link>
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<title><![CDATA[ ]]></title>

<pubDate>Mon, 10 Oct 2005 03:05:51 GMT
</pubDate>





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<description>&lt;FONT LANG="0"&gt;walked 3 miles today and worked out at curves...  trying to stay on track!&lt;/FONT&gt;</description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/06/untitled/872</link>
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<title><![CDATA[ ]]></title>

<pubDate>Thu, 06 Oct 2005 23:47:47 GMT
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<description>&lt;FONT LANG="0"&gt;i walked 3 miles this morning...  feeling more motivated again!&lt;/FONT&gt;</description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/05/untitled/870</link>
<guid isPermaLink="true">http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/05/untitled/870</guid>




<title><![CDATA[ ]]></title>

<pubDate>Wed, 05 Oct 2005 17:16:00 GMT
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<description>&lt;FONT LANG="0"&gt;I have gained a total of 3 pounds back and I have no idea HOW or WHY.  I am VERY FRUSTRATED.&lt;/FONT&gt;</description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/04/untitled/869</link>
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<title><![CDATA[ ]]></title>

<pubDate>Tue, 04 Oct 2005 12:04:12 GMT
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<description>&lt;FONT LANG="0"&gt;I walked 3 miles this morning....  I guess I am back on the WAGON so to speak!&lt;/FONT&gt;</description>
<link>http://journals.aol.com/ladonnamnf/DiaryofaFatGirl/entries/2005/10/03/untitled/867</link>
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<title><![CDATA[ ]]></title>

<pubDate>Mon, 03 Oct 2005 14:48:16 GMT
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