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Thursday, April 28, 2005
10:46:00 PM EDT
I am tired! Between working full time, planning a birthday party/BBQ, and working several nights overtime . . . I am tired! I never thought I would say those words. Energy abundance here . . . .
I am happy though too. I feel a sense of being needed and it give me a sense of fulfillment. I need those perks right now, because I am not doing very well losing weight this week. As I said earlier, I am beginning menopause and my body seems out of whack sometimes. I am down to 153 now, but I know I should be doing better.
Although I feel happy about my life in general, late at night when I am up alone and can't sleep . . .I get hungry. Wait! . . .not just hungry . . .but obsessively HUNGRY! I try to curb my hunger (probably mental), with ice water and olives. (I love the garlic stuffed olives. . .and only 15 calories each.) Such a small sacrifice in calories for a taste sensation. Anyway, the hardest time for me is late at night and I am bored and alone . . and I get cravings. Olives, cheese, chocolate, alcohol . . . so many temptations. I have sinned many times over this week with inappropriate choices. But you know what?
I am glad that I am going through these rough times as long as I recognize that I am there and know that I am happier when I pick myself and get some control back in my life. What I eat is my choice. No one can force me too eat.. . and no one would dare! hahaha.......
I need to get my control back .. . .geez....I sound menopausal . . .hmmmmmmm
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10:46:00 PM EDT
Friday, June 22
I am happy though too. I feel a sense of being needed and it give me a sense of fulfillment. I need those perks right now, because I am not doing very well losing weight this week. As I said earlier, I am beginning menopause and my body seems out of whack sometimes. I am down to 153 now, but I know I should be doing better.
Although I feel happy about my life in general, late at night when I am up alone and can't sleep . . .I get hungry. Wait! . . .not just hungry . . .but obsessively HUNGRY! I try to curb my hunger (probably mental), with ice water and olives. (I love the garlic stuffed olives. . .and only 15 calories each.) Such a small sacrifice in calories for a taste sensation. Anyway, the hardest time for me is late at night and I am bored and alone . . and I get cravings. Olives, cheese, chocolate, alcohol . . . so many temptations. I have sinned many times over this week with inappropriate choices. But you know what?
I am glad that I am going through these rough times as long as I recognize that I am there and know that I am happier when I pick myself and get some control back in my life. What I eat is my choice. No one can force me too eat.. . and no one would dare! hahaha.......
I need to get my control back .. . .geez....I sound menopausal . . .hmmmmmmm
Written by lmccreight Blog about this entry |
Add to del.icio.us | digg this
