Cruising my way to fitness!

Thursday, April 28, 2005
11:00:00 PM EDT OK!.....so I have been very bad this week.  I lost sight of my focus on control.  Three strikes are out and I am determined to stay on top.  My life is still crazy with family issues (I should write a book!) .. . but I am really enjoying my new job and my husband most of all.  I never told you, but for years I dreaded coming home from work.  He was always so negative and pessimistic ot "stressed", that I would rather stay out then deal with it.  He is mellowing now, and so am I and I look forward to coming home now.  Perhaps I am accepting more things now rather stressing about things that are not really so important.

Anyway, I think the most important lesson that I am learning about myself is that by recognizing and admiting my weak points . . for me it's salty foods and late nights . . .or a brunch would work too . . ..oh yes. . . I am gaining control of my eating and my life.  I am happier for it, but I know that I can regulate my degree of happiness by my choices.  Choosing to diet is an introspection of my needs and desires to the point that I act on them.  I need to refocus on my commitment and control of what and when I eat.  I am eating every 3 hours . . . it is ingrained by now and I am happier for it . . but those late nights . . ..

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