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8:07:00 AM EDT
awww.damn!
The Metamorphosis has begun this time for real y'all..last entry MAY 25?? That is so sad.
I have less than 4 months to Blues Alley. I won't be at my goal weight by then,but I will be at least a third of the way.
So I started training again with my personal trainer Charles Harris of Chizel It! He has two locations now, one at Security Mall and a new one at Owings Mills Mall..
I'm also going to train with Kevin Deshields at Redbrook Health and Fitness in Owings Mills too..
My diet ,well..I'm still working on that ,but what I am doing is drinking only water with a little juice in it. No sodas at all ,diet or otherwise.
There's a young man at Giant Food who has lost so much weight just by walking and drinking water..but he said the key was that he does it EVERY DAY.
He cut way down on eating alot of junk and basically just drinks water...
Now my disclaimer here:
Ask your doctor to check you out before you start any program.
this is just what I am doing ,what I think I can stick to..so don't come cuss me out if something doesn't go right! LMAO..
I am going to treat myself to an Ipod so i will have no excuse. I gotta hit the pavement,and I have a nice treadmill and two gym memberships. Ain't no excuses for me...y'all will know I am just being triflin if I don't start melting....and you know what's so messed up??
I am craving a daggone Chicken cheesesteak right now as I write this!!
DAAAAAGGGGGGGGG!!!!
Love y'all..
Maysa
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Maysa, stay away from GREEK VILLAGE and those damn chicken cheesesteak's,
they'll get you every time:) Love Ya
11/30/07 4:41 PM
I am not a Jazz fan, but you have a admirer in me. I will get the cd.
Congrats on the weight loss and keep it up. I will be starting something myself.