MAYSA'S METAMORPHOSIS

January 11-January 18,2008- 3 pounds lost

Hi peeps,

I haven't been able to upload the first video blog I made,but I am going to buy a digital video camera this week if I get some money from somewhere.

I have been in the gym 5 out of 7 days this week ,will try to step it up to 6 this week,which means I have to go today.

I decided my day off will be Saturday every week until August 11,2008.

I have been on the treadmill,the elliptical machine(my favorite) and I have been kick-boxing with my ex-boyfriend trainer from '96-'99.

I was just recently asked to do a bootcamp with my latest trainer  Charles Harris  (Chizelit!) and lifecoach Frances.

I am really excited about it because I really want to push this year.

Here is the information if you want to do it also...

12 WEEK WEIGHT LOSS
BOOT CAMP
IS YOUR NEW YEARS RESOLUTION
TO LOSE WEIGHT AND BE FIT?
February 2 – April 19, 2008
CORE PROGRAM: $250.00
Nutritional Analysis
Specialized Group Fitness Work Out
Lifestyle Group Coaching Sessions
Unlimited Use of Chizel It Fitness Center
Nutrition Workshops
Unlimited Group Classes at Chizel Fitness Center
Motivation, Mentoring, Training and Education
Health Screenings
*$1,000 TO THE PERSON WHO LOSES
THE MOST WEIGHT IN 12 WEEKS!
Payment Plans Available
This groundbreaking program is being presented by:
Reinvent U Services
*We must have 50 people enrolled in this program
for this particular monetary amount.
Register at:
Reinvent U Services
(Inside the Chizel it Fitness Center)
Owings Mills Mall
(Lower Level Near Macy’s)
10300 Mill Run Circle
Owings Mills, MD
410.356.4420
For Additional Information Call
Frances at:
443.250.3801
ACHIEVE HEALTHY
WEIGHT LOSS
FIRM YOUR BODY
CREATE A LIFESTYLE THAT
SUPPORTS HEALTH FOR
THE REST OF YOUR LIFE
MAKE IT HAPPEN IN 2008!!
Spaces are limited!

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