Ads are not an endorsement by the blog author.

As I Am

Public Journal
 Back to Journal Archives | Subscribe to Alerts Alerts Subscribe to Alerts | Feeds
< Click
Tuesday, August 15, 2006
Now open up and s >
Wednesday, August 16, 2006
August 2006
Wednesday, August 16, 2006
8:03:00 AM EDT

Diabetic Recipe

Sugar Free Key Lime Pie

For Filling:

1 packet Knox unflavored gelatin

3 tablespoons lime juice

1/2 cup boiling water

9 - 1gram packets Equal or similar

For Crust:

1-9-inch graham cracker

Lime zest

Thin lime slices

1 cup evaporated skim milk

1 teaspoon vanilla

Juice of 1-1/2 limes

2 drops green food coloring

Sprinkle gelatin over lime juice and let it stand for 1 minute.

Add boiling water and sweetener to gelatin mixture and stir until gelatin is dissolved. Refrigerate about 45 minutes or until slightly thickened.

Combine milk and vanilla and freeze 30 minutes.

Remove from freezer and whip at high speed until stiff.

Stir lime juice and food coloring into whipped milk. (Save remaining 1/2 lime for garnish.)

Slowly blend gelatin mixture into whipped milk. Spoon pie filling into crust. Chill until firm.

Garnish with lime zest and lime slices. Cut into 8 even portions and serve 1 portion per serving.

Yield: One 9-inch pie, 8 servings

Nutritional Information Per Serving:

Calories: 111; Cholesterol: 14 mg; Fat: 5 grams;

Carbohydrates: 14 grams; Protein 4 grams

Exchanges: 1 Bread and 1 Fat




Written by memes121 Blog about this entry
This entry has 1 comments: (Add your own)