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Diabetic Recipe
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Wednesday, September 6, 2006
9:43:00 AM EDT
Sugar Free Pineapple "Preserve"
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9:43:00 AM EDT
Diabetic Recipe
1 envelope (1 tablespoon) plain gelatin
3/4 cup canned unsweetened pineapple juice
One 20-ounce can of unsweetened crushed pineapple, undrained
Optional: sugar substitute to taste
Sprinkle gelatin on canned pineapple juice (don't use fresh or frozen). Wait one minute until gelatin softens, then heat gently until melted and clear.
Remove from heat and stir in undrained, canned crushed pineapple. Sweeten to taste, if desired. Transfer to covered jars and store in the refrigerator.
Makes approximately 2 1/2 cups, 15 calories per tablespoon.
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This entry has 2 comments: (Add your own)
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Thank you.my dad is a diabetic, so is a frind of mine. I have Emailed them both this reciepe.
patty
9/6/06 11:35 AM