As I Am

As some of you know, I do this on the first of every month for out new readers and as a gentle reminder to our regular ones. Too important not to. Thanks.

Hello friends. I know I have said this before but it is important and I will be adding a disclaimer to the links journal and will put it here in the Fav links section.

I am not a professional. Andi and I try to find things that are true and accurate, but since we aren't professionals, please, do not do anything differently to yourself like change meds or trying something you find here or in the Links Journal until you talk with your doctor! Even the slightest changes can make a big difference. Trying over the counter herbs can go against some of your prescription meds. New exercises you find may do more harm than good if your body isn't well enough. Also, the news I give you every Sunday, please do not take what you read at face value! Show it to your doctor and ask their opinion before doing anything!

We try to get out as much information about as many subjects as we can. Knowledge is power. But, it can also be unhealthy if you do things without consulting your doctor first! Take whatever you find with you and ask questions. That way, you can be assured that you aren't doing yourself harm. Thank you!

|  Add to del.icio.us |  digg this