The Best I can Be

My poll is already starting to garner results.  So far "squats" and "other" are tied.  At Curves we do a pretty good all-around workout, so I hadn't been neglecting any one part of my body.  A couple of the commenters have suggested something for my upper body, since women tend to overlook that.  I think that's a good idea, but so are the squats.  I carry extra weight around my abdomen, breasts, and back.  My legs are still really good, just not as toned as I'd like, although with the walking I've been doing, they're getting there!  But, as I said, the Curves work-out hits on upper body, abs, and legs.  So this month I'll concentrate on whatever the poll shows as the general consensus, and next month perhaps I'll concentrate on something else.  But I'll still do crunches, too.  I'd hate to lose the momentum there!

Thanks to everyone for participating.

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• #2 Comment from suzypwr 
  5/5/08 10:48 AM | Permalink

  You could do a revolving plan - make a list, and just do something different every day :-)
  
  xoxo
• #1 Comment from lsfp1960 
  5/3/08 7:32 PM | Permalink

  I miss the Curves circuit.  I'm still hobbling around with a bad knee.  I see the ortho on May 13th to get the verdict.  So meanwhile, I'm stuck at home, no excessive excercise of any kind.  I have mowed the lawn (very carefully) a few times and of course I vacuum, go grocery shopping, etc but no hopping around on the boards at Curves.   I say just do whatever makes you feel good.  Maybe like a long bubble bath and a cup of tea.......Linda in Washington state   http://journals.aol.com/lsfp1960/LindasWorld/