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12:47:00 AM EST
Feeling Chillin'
still good
Thanks for this tag, Sugar!!!
Just wanted to check in and let you know that I'm still doing well on my low carb eating. I don't have a good scale, so I can't weigh myself, but I know that I'm doing well, because I can feel it in my clothes.
I've been taking a good protein and veggie lunch to work everyday, and cooking better dinners, I'm drinking my water, and not even snacking. I'm not feeling deprived either... at the moment, it doesn't seem like a struggle at all, my focus is on my work.... I have SO MUCH!!!
My goal is to lose 5 pounds a month.... I want to do this, but I want to do it right... so slow works for me... if I lose four a month, I'll be happy... I figure by the end of the year, I'll be HALF way to my goal, and I'll have, surely, learned a new way of eating by then, right??!!
Not much else to say just now, but I wanted to let you know that I'm still doing well.
Take care, have a blessed week!! Thanks for this tag, Donna!!
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Well Done. Keep up the good work. Love Pam xx
http://journals.aol.co.uk/pamal3/almost-40/ -
I am so proud of you and think you are going to be so surprised when you hit the scale when you finally get one , hugs and keep up the good work
hugs
Sherry
http://journals.aol.com/shrbrisc/sherrys-weightloss-journey / -
Oh JoAnn....this entry encouraged me so much!! I'm so happy for you and so proud of you for staying with things and learning a new & better way to be healthy and keep the weight off for good. You're doing it girl.....good for you!!
Pooh Hugs,
Linda -
Great job! Just stick to it. {{}}
Hugs,
Sugar
1/31/08 3:01 PM