Bupkiss

Here I am again...being lazy about posting. I gave up watching TV news for a while because the only thing on most of them was information regarding the death of Tim Russert. Now while he seemed to be a competent newsman and a nice guy he was not a head of state or anything close to that to warrant round the clock news about his passing. Still the news channels did pretty much the same thing when Anna Nicole died only that was a circus and the coverage for Mr. Russert was much more respectful. As a result of this I haven't kept up with any of the political news. I did catch a blurg stating that Hillary and Obama would appear together sometimes next week. Guess it's fund raising time! I've received two mailings from his campaign and several emails.

Walking stats: 6-12 did 2.144, jogged 1,419.48 feet. Not trying to run, just rev my metabolism up a bit. 6-13 3.409. No walking on the 14th and 15th. On the 16th did 2.538 and jogged 1,053.35 feet. The 17th Iwalked 3.002 and jogged 2.400.30 feet of that distance. The 18th I walked 3.099. The 19th I did 3.136 and jogged l,321.46 feet. Today, the 20th, I walked 3.741 miles. It's was brutally hot the past few weeks, in the 100's almost every day and humid to boot. This weather does not make for good walking weather. It saps the strength right out of you. It also makes you cranky (or it does me) and almost want to cry because you are so tired.Today is much better. Was 72 degrees when I left the house this morning and the sun stayed behind the clouds until my walk was over. Now at a little after 4pm it's only 85. Woohoo! Still no rain for us though. :-(  Oh just FYI and a reminder to myself. I'm not eating anything after 8Pm except for water or milk which I need to take my evening pills. I have to eat something with the ones I take at night or take them with milk. Milk seems the better choice here. I read today that a man lost 86 pounds eating at McDonalds! No, no big Macs or fries. Just the salads and wraps and apple dippers without caramel sauce. See, fast food doesn't have to be fattening.

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