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Sherry's weightloss journey

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< Plan B / good rep
Friday, April 11, 2008
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Sunday, April 13, 2008
April 2008
Saturday, April 12, 2008
3:18:00 PM CDT
Feeling Happy

Saturday checkin/ole southern favorite with a healthy twist

SATURDAY I am doing great today I have been up and moving aroung got my room straightened up I didn't get it cleaned the way I like to get it cleaned but I am making progress and I know it will take time to get where I was and even longer to get where I want to be .. but I have more time than money so what is the rush right ...

southern girl I did want to share a reciepe that I re-did to make it healthier than the original that momma used to make...

salad prepSouthern favorite made healthy
3 Minutes to Prepare and Cook
Ingredients

4 cups green leaf lettece, 1/2 cup of green onions,1tsp of olive oil, 1tsp of bacon bites
Directions

Chop lettece and rinse with cool water chop onions and rinse and mix with lettece add bacos and then heat oil in skillet add all ingrediants when lettece starts to wilt serve hot and eat quickly this make a full filling lunch .

Number of Servings: 1
calories 190

I had this for dinner last night and it was ohhh so good and for lunch again today I hope you like it as much as I do let me know if you try it .

I'm DownThe scale is going down this morning I was less than yesterday I will weigh in friday to let you know how much fluid I managed to get off and hopefully keep off just by getting up and moving around ... I am tired but it is a good tired you know like you have accomplished something .

walking walking is the easiest,cheapest and best exercise out there so how many steps have you made today .... I have half my goal met today so I need to get off here and finish walking .. have a great weekend and remember we can do it one step at a time together...

hugs

Sherry



Written by shrbrisc Blog about this entry
This entry has 6 comments: (Add your own)
  • #6 Comment from moody7279 
    4/14/08 12:29 PM Permalink
    glad the scale went down for you! hugs tracy
  • #5 Comment from linnpooh 
    4/13/08 9:37 AM Permalink
    I've had a busy few days at my parent's house, and when I got home....I was too emotionally tired to do anything but crash. So I'm spending the day reading through missed entries and getting caught up. I'm glad to see the scale is down for you, amd more so than that.....your spirits are back up!! I hope the results on Wednesday will give you a definite answer, plan B sounds good to me! Love ya girl :)

    Pooh Hugs,
    Linda
  • #4 Comment from lv2trnscrb 
    4/12/08 10:37 PM Permalink
    seems like you had a wonderful day, Sherry!! looking forward to seeing how you do when you report your weigh in next Friday!

    betty
  • #3 Comment from preciousone25 
    4/12/08 8:53 PM Permalink
    Hmm.... don't usually think of warm lettuce as 'good' but if you say so, I'll try it... the rest sounds good.... how about if I use fresh spinach instead???  = )

    Joann
    http://journals.aol.com/preciousone25/JoannsWeightLossJourney/
  • #2 Comment from coelha 
    4/12/08 5:58 PM Permalink
    Wow..  I've never heard of frying lettuce!  May have to try it one day!  :)  Julie
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