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12:46:00 PM CDT
Feeling Happy
Wednesday cardio (dance away those pounds)
It is Wednesday , the middle of the week we all know it is down hill from here and with this weekend being a 3 day weekend most are more than ever excited about this week coming to a end.
There is not much going on Today for me I am going to go clean my house here in a bit , but I am afraid it is just another day here no drama (thank goodness) and I am happy about that ..
I thought I would share my playlist with you here today because I am going to do my cardio and that is 30 minutes of dancing to my favorite songs , sounds like a lot of dancing but in reality it is only 10 songs sometimes less , I bet you can do it ...
I hope this works out I am new to this player and I don't have all my songs on there yet but I hope you enjoy the ones I do have ...
Have a great day and remember you can do this all we have to do is take it
We are never alone our friends are just a email away...........
Hugs
Sherry
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Hello I hope that you dont mind me commenting on your journal. I am struggling with weight loss and it really depresses me. I saw youe journal and thought maybe we could help each other out with support. "I know I need as much as I can get" You can come visit my journal or e-mail me anytime. My journal name is Struggling with my life. Thank you...Christine
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Hey Sherry. I couldn't see your playlist but I bet It Is just great. You dance away those stubborn little extra's! lol. the clip was magic. Love Pam xx
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I like your playlist! I like dancing too... it's a fun way to burn some calories. I sometimes wear my iPod when I'm cleaning the house, it gives me a lot more energy to get stuff done!
hugs
Melissa -
I've been thinking of looking for an Indian dance dvd to use. I can lose weight and rock hubby's world all at the same time, lol.
Madison
http://journals.aol.com/craryville7/TheNewMe/
5/28/08 9:02 AM
xx
Lisa