Depression Support Journal

"You are all so serious.

I bring laughter, gaiety, and warmth into the world.

The sun is yellow, the moon is yellow, the stars are yellow.

Every time you look at a sunflower,

the whole world starts to smile.

Without me there would be no fun."
Orange started next to blow her trumpet:

"I am the color of health and strength.

I may be scarce,

but I am precious for I serve the needs of human life.

I carry the most important vitamins.

Think of carrots, pumpkins, oranges, mangoes, and papayas.

I don't hang around all the time,

but when I fill the sky at sunrise or sunset,

my beauty is so striking that no one gives

another thought to any of you."


Red could stand it no longer he shouted out:

"I am the ruler of all of you.

I am blood - life's blood!

I am the color of danger and of bravery.

I am willing to fight for a cause.

I bring fire into the blood.

Without me, the earth would be as empty as the moon.

I am the color of passion and of love,

the red rose, the poinsettia and the poppy."


Purple rose up to his full height:

He was very tall and spoke with great pomp:

"I am the color of royalty and power.

Kings, chiefs, and bishops have always chosen me

for I am the sign of authority and wisdom.

People do not question me!

They listen and obey."

Finally Indigo spoke,

much more quietly than all the others,

but with just as much determination:

"Think of me.

I am the color of silence.

You hardly notice me,

but without me you all become superficial.

I represent thought and reflection,

twilight and deep water.

You need me for balance and contrast,

for prayer and inner peace."