10:28:00 PM EST
Feeling Hopeful
Depression Support Chat, Monday, January 30, 2006 ...Join Us
Depression Support Chat
Monday, January 30, 2006
9:00 - 10:00 PM EST
Women Wellness II
Your hosts tonight are Meg and Muffy
Come for support and to talk about how we can better cope with our depression. Read the articles on the Journal page and discuss some of them. Do you believe walking or regular exercise can help your depression? How about "mindfulness"....have you tried that or meditation? Let's talk about these things tonight!!
See you tonight!!!
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Facilitated by
WLV Meg
WLV Muffy
WLV Starlyt
WLV Teddie
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If there is not a host in the room when you first get there, please stay and start chatting among yourselves. With the storms lately it has been difficult to stay online for safety reasons. A host will be there as soon as possible...but you all can start without us. Thanks.
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Manage Alerts & Reminders
Make sure you click on the Alert Me as Comments are Posted to get the latest updates on the Journal Depression Support Journal
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Words to Ponder
Get On With It
There's usually not enough time
to get everything done, yet there is
always time to get something done.
When time is short, the worst thing
you can do is to resent or worry or
complain about the lack of time.
Rather than becoming overly concerned
about what you cannot do,
get busy working on what you can do.
Do what you can, when you can,
where you are, with whatever resources
you have available to you.
Everything that anyone has ever
accomplished has been done
with no more than that.
Everyone who gets anywhere
must start somewhere, and
that somewhere is
where you are right now.
You can wish for life to
have been more fair, or resent the fact
that you're having to operate
at a disadvantage, but empty wishes and
bitter resentments won't produce any value.
Better to get on with what you can do,
and to move yourself forward anyway.
In the most ideal circumstances and
in the most dismal circumstances,
there is always something you can do.
Sure, some people have it easier than others,
but is that any reason to hold yourself back?
Get over it, get on with it, and
get yourself moving positively forward.
Always do what you can do, and
you'll find that it's more than enough.
Ralph Marston
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Reminder:
Health and mental health information obtained online,
whether through a chat, message board or web site, is never intended to be a substitute for
working in real life with your health care practitioner (s).
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JOIN US THIS EVENING
WE LOOK FORWARD TO SEEING YOU
Time Zones:
Eastern---9PM
Central---8PM
Mountain...7PM
Pacific---6PM
Written by wlvteddie Blog about this entry